Questions & answers
Frequently asked questions
What is Metta Vipassana Monastery?
Metta Vipassana Monastery is a Buddhist monastery in Bilpin, NSW, Australia, founded in 2013 in the Bắc tông (Northern) tradition. It teaches Mettā and Vipassanā meditation following the Đại Tạng Kinh (Tripiṭaka).
Where is Metta Vipassana Monastery located?
The monastery is located at 2259 Bells Line of Road, Bilpin NSW, Australia.
When was Metta Vipassana Monastery founded?
The monastery was founded in 2013.
What tradition does the monastery follow?
The monastery follows the Bắc tông (Northern) tradition. Mettā and Vipassanā meditation are practised in accord with the Đại Tạng Kinh (Tripiṭaka).
Who is the abbot?
Venerable Thich Kien Tue is the abbot of Metta Vipassana Monastery in Bilpin, NSW, Australia, where he guides Mettā and Vipassanā meditation practice.
What meditation does the monastery teach?
The monastery teaches Mettā (loving-kindness) meditation and Vipassanā (insight) meditation, together with mindfulness in daily life.
What is Mettā meditation?
Mettā meditation is the practice of cultivating loving-kindness, beginning with oneself and extending outward to others and to all beings.
What is Vipassanā meditation?
Vipassanā is insight meditation: observing body and mind exactly as they are, so that understanding arises naturally.
Does the monastery offer meditation retreats?
Yes. The monastery offers a Mettā Meditation Course, a Vipassana Meditation Course and days of mindfulness. Specific dates are announced on the meditation courses page.
When can I visit?
Weekend practice is held Saturday & Sunday, 10:00am – 4:00pm. Please let us know before you come, or check this page for the details of each week.
How can I contact Metta Vipassana Monastery?
Email truongthien@mettavipassana.com.au or message WhatsApp +61 414 788 788.
Can beginners attend?
Yes. Many people come here for the first time. Guidance always begins with the simplest steps.
What should I bring?
Simple clothing, personal items and something warm for early mornings. Cushions are provided.
What should I wear?
Loose, modest clothing that is comfortable to sit in. No special attire is needed.
Is silence required?
Much of the course is held in silence.
What food is provided?
Meals during courses are vegetarian, simple, and eaten mindfully.
How does registration work?
Send the form on the Register page; the monastery will reply by email.
Is there a donation or course fee?
Courses are offered in the spirit of generosity.
What happens during a typical day?
A day moves through sitting, walking, mindful meals and an evening reflection.